Work, sleep, eat, work, work, work…Does this seem repetitive, monotonous?
Do you feel like you are running on low battery mode? Do you feel like you are wound too tight? Do you feel like you may snap any second? Are you worried that taking a break means you would be ‘lazy’ or ‘weak’?
If so, this session might be what you need
We are facilitating a live session called Unwinding. Wherein we will see what it means to unwind, to actually take care of ourselves, to take a moment and look within, to understand ourselves better.